Is Huile d'Olive Vierge Extra - la verte Puissante - Offre saisonnière Low FODMAP?
Description
Huile d'olive vierge extra
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Description
Huile d'olive vierge extra
Ingredients
Huiles d'olive de l'Union Européenne. Huile d'olive de catégorie supérieure obtenue directement des olives et uniquement par des procédés mécaniques.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.