Is Huile d'Olive Vierge Extra - la verte Puissante - Offre saisonnière Vegetarian?
Description
Huile d'olive vierge extra
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Description
Huile d'olive vierge extra
Ingredients
Huiles d'olive de l'Union Européenne. Huile d'olive de catégorie supérieure obtenue directement des olives et uniquement par des procédés mécaniques.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.