Is huile nourrissante à l'avocat Vegan?
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Ingredients
Brassica Campestris Seed Oil, Persea Gratissima (Avocado), Oil, Parfum (Fragrance), Tocopherol, Linalool, Limonene, Citronellol, Hexyl Cinnamal, Geraniol, Benzyl Salicylate 103, Fl,oz 6Phq14a1 Cs50014-28233 Epernon Cedex Made In France 12 M 3 470320 400380
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.