Is Hum Raw Beauty Green Superfood Powder Tahitian Vanilla and Berry Infusion Low FODMAP?
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Ingredients
Protein, Vitamin A, Vitamin C, Vitamin K, Vitamin B12, Iron, Phosphorus, Magnesium, Zinc, Sodium, Potassium. Fiber Blend: Organic Flax Seed, Inulin, Apple Pectin. Green Superfood Blend: Organic Barley Grass, Organic Wheat Grass, Organic Chlorella (Broken Cell Wall), Spirulina, Organic Alfalfa Grass. Antioxidant Beauty Blend: Organic Fruit Blend (Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Elderberry, Organic Cranberry), Acai Extract, Organic Goji, Moringa Leaf, Grape Seed Extract, Matcha Green Tea. 5 Billion Probiotic Blend: Bifidobacterium Bifido, Lactobacillus Rhamnosus, Acidophilus blend. Fruit & Vegetable Blend: Kale (Leaves), Blueberry Extract, Spinach, Broc Extract, Beet Root, Ginger Root Extract, Organic Car. Adaptogenic Blend: Licorice Root Extract, Rhodiola Rosea Root, Ameri Ginseng Root, Ashwagandha Root Extract, Astragalus Root, Eleuthero Root Extract. Digestive Enzyme Blend: Hemicellulase (8,368 HCU), Amylase (1,860 Protease 4.5 (1,240 HUT), Xylanase (620 XU), Cellu AN (558 CU), Protease 6.0 (558 HUT), Lipase (25 Pectinase (15 endo-PGU), Glucoamylase (6 AGU). Organic coconut palm sugar, natural flavor, Tahitian vanilla bean, xanthan gum, citric acid, stevia.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
About this product
Supplement · Powder