Is Hummus roasted garlic Alpha-Gal?
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Ingredients
Chick peas, Tahini (sesame seed paste), Olive oil, Canola oil, Roasted garlic, Lemon juice, Sea salt, Garlic. 1% Contains: Sesame. 4% Ingrédients: Pois chiches, Tahin (pâte de graines de sésame), Huile d'olive, Huile de canola, Ail rôti, Jus de citron, Sel marin, Ail. Contient: Sésame.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.