Is HUMMUS, ROASTED GARLIC GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED GARLIC HUMMUS - COOKED GARBANZO BEANS (GARBANZO BEANS (CHICKPEAS), WATER), TAHINI (GROUND SESAME), NON-FAT GREEK YOGURT (CULTURED PASTEURIZED GRADE A NON-FAT MILK, SKIM MILK AND PECTIN), ROASTED GARLIC MIX (GARLIC GRANULES, WATER, RED PEPPER FLAKES, CANOLA/OLIVE OIL BLEND), CULTURED DEXTROSE (ADDED FOR FRESHNESS), GARLIC POWDER, LEMON JUICE, CITRIC ACID, SALT, SPICES, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable