Is HUMMUS SALAD DRESSING Dairy Free?

Ingredients

CLASSIC TRADITIONAL HUMMUS (GARBANZO BEANS, WATER, SESAME TAHINI, FRESH LEMON JUICE, GARLIC, SALT, CITRIC ACID, CUMIN, PAPRIKA, POTATO STARCH (MALTODEXTRIN), APPLEWOOD SMOKE, GUAR GUN), EXTRA VIRGIN OLIVE OIL, OLIVE OIL, WATER, CIDER VINEGAR, TAHINI, NON-GMO GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ORGANIC ALCOHOL), GARLIC POWDER, ONION POWDER CHIVES, TOASTED SESAME OIL, PARSLEY, ORGANIC TARRAGON, GUAR GUM, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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