Is Hummus Alpha-Gal Friendly?
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Ingredients
Pois chiches, Poivrons rouges rôtis, Tahini (pâte de graines de sésame), Eau, Huile de canola, Concentré de jus de citron, Ail, Sel de mer, Acide citrique. Contient : Sésame. 251098 BEST BEFORE/MEILLEUR AVANT 2025 JN 28
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.