Is Hungry Jack Au Gratin Potatoes With a Traditional Savory Sauce, Traditional Savory Sauce Dairy Free?


Ingredients
IDAHO POTATOES, CORN STARCH, MODIFIED FOOD STARCH, SALT, WHEY, CONTAINS 2% OR LESS OF: ONION, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, MALTODEXTRIN, GARLIC, NATURAL FLAVORS (MILK), SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE, SOY LECITHIN, MONO AND DIGLYCERIDES, YELLOW 5, YELLOW 6, ENZYMES, FRESHNESS PRESERVED WITH (SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA),
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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