Is Huntley & Palmers Sesameal Classic 5 Grain & Seeds Vegan?
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Ingredients
Grain And Seeds (kibbled Wheat Meal, Kibbled Red Wheat, Kibbled Purple Wheat, Linseed, Sesame Seeds), Wheat Flour, Vegetable Fat And Oil [antioxidant (307b Soy)l, Salt, Raising Agent (baking Soda), Yeast. Contains 62% Grain And Seeds, 3% Linseed, And 2% Sesame Seeds. Contains: Wheat (gluten), Soybean Products And Sesame Seeds. Produced In A Factory Handling, Milk Products, Peanuts And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.