Is Huntley & Palmers Sesameal Classic 5 Grain & Seeds Vegetarian?
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Ingredients
Grain And Seeds (kibbled Wheat Meal, Kibbled Red Wheat, Kibbled Purple Wheat, Linseed, Sesame Seeds), Wheat Flour, Vegetable Fat And Oil [antioxidant (307b Soy)l, Salt, Raising Agent (baking Soda), Yeast. Contains 62% Grain And Seeds, 3% Linseed, And 2% Sesame Seeds. Contains: Wheat (gluten), Soybean Products And Sesame Seeds. Produced In A Factory Handling, Milk Products, Peanuts And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.