Is Hup Seng KERK LINGO Vegetarian?

Ingredients

Wheat Flour, Vegetable Oil (Palm Oil), Sugar, Full Cream Milk Powder, Glucose Syrup, Corn Starch Cocoa Powder, Salt, Tapioca Starch, Cheese Flavour Powder [Whey Powder, Maltodextrin, Vegetable Fat (Palm) Salt, Glucose Syrup Cheese Powder (contains Melting Salt E339 & Microbiological Rennet), Cheese Flavour, Yeast Extract, Garlic Powder, Onion Powder, Hexanoic Acid, Anti-Caking Agent (E551)], Leavening Agent (Ammonium Bicarbonate), Honey, Soya Lecithin, Calcium Carbonate, E150 Caramel and Artificial Flavours : Chocolate, Butter, Orange, Banana Blackcurrant.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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