Is Hy-Vee Chicken Broccoli Flavored Rice & Sauce Vegan?


Ingredients
Enriched Long Grain Rice (Precooked Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (Durum Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy Protein, Corn Starch, Contains Less Than 2% Of: Carrots, Broccoli, Chicken Fat, Salt, Sugar, Onion Powder, Garlic Powder, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Silicon Dioxide, Spices, Torula Yeast, Parsley, Yeast Extract, Natural Flavor, Chicken Broth, Turmeric Extract (For Color And Flavor), Autolyzed Yeast, Sunflower Oil, Chicken Gelatin, Dried, Contains: Wheat, Soy, May Contain Egg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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