Is Hydrant Hydrate 30 Stick Packs, Electrolyte Powder Rapid Hydration Mix, Hydration Powder Packets Drink Mix, Helps Rehydrate Better Than Water (Lemon Lime, 30 Pack) Vegetarian?
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Ingredients
Cane Sugar, Citric Acid, Sodium Citrate, Magnesium Gluconate, Potassium Citrate, Lemon Juice Powder, Lime Oil, Salt, Lime Juice, Natural Flavor, Monk Fruit Extract, Zinc Gluconate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.