Is Hydrate Vegan?
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Ingredients
Calcium (from 389mg Calcium Bisglycinate Chelate (TRAACS®), 48mg Di-Calcium Phosphate), Magnesium (from 250mg Aquamin™ MG., 214mg Magnesium Bisglycinate), Iron, Sodium (from 1,630mg Sodium Citrate, 318mg Himalayan Rock Salt), Potassium (from 554mg Potassium Citrate, 500mg Organic Coconut Water, 96mg Potassium Chloride), Taurine, Organic Freeze Dried Coconut Water (Cocos nucifera) (fruit) Powder, SenActiv® (Panax notoginseng (root), Rosa roxburghii (fruit)), Citric Acid (1,385mg), L-Malic Acid (730mg), Natural Flavors (400mg), Stevia Extract (300mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Beet Root Powder (for color) (110mg), Reb M (from stevia extract) (60mg).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.