Is Hydreau Sports Hydration Dairy Free?

Ingredients

D-Ribose, L-Tyrosine, Taurine, Sodium Citrate, Coconut Water Powder, Aquamin Mg Soluble, Potassium Chloride, Aquamin® S Soluble, Celtic Sea Salt, Vitamin C (Ascorbic Acid), Other Ingredients: Malic Acid, Natural Flavors, Sodium Citrate, Citric Acid, Sucralose,, Silicon Dioxide, Sea Salt, Beta Carotene (Color), Blue Spirulina (Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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