Is I-Health Culturelle® Pro-Well Health & Wellness Daily Probiotics -- 15 billion CFUs - 30 Vegetarian Capsules Low FODMAP?
Description
Capsules are essentially tasteless, with reviewers noting no noticeable aftertaste. Texture is smooth and easy to swallow; capsules hold shape and do not crumble. Commonly taken once daily with water, users report incorporating them into morning routines or travel kits for convenience; reviews praise straightforward packaging and ease of use.
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Description
Capsules are essentially tasteless, with reviewers noting no noticeable aftertaste. Texture is smooth and easy to swallow; capsules hold shape and do not crumble. Commonly taken once daily with water, users report incorporating them into morning routines or travel kits for convenience; reviews praise straightforward packaging and ease of use.
Ingredients
Other Ingredients: Microcrystalline, Cellulose, Hydroxypropyl Methylcellulose, Sucrose (Contains Sucrose Which Adds a Dietary Insignificant Amount of Sugar, Not a Reduced Calorie Food), Maltodextrin, Sodium Ascorbate, Vegetable Magnesium Stearate, Silicon Dioxide, and Titanium Dioxide (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.