No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is I Love Pies Chilled Pie Chickpea & Spinach GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Wheat Flour, Water, Chickpeas (13%), Tomatoes, Butter (11%) (Cream (Milk), Salt), Spinach (5%), Sour Cream (4%) (Milk), Onion, Cream (Milk), Carrot, Potato, Thickener (Modified Maize Starch), Spices, Sugar, Salt, Maize Protein Extract, Rice Flour, Yeast Extract, Soy Sauce Powder (Wheat, Soy), Herbs, Chilli, Garlic, Flavour, Glaze (Rennet Casein (Milk), Lactose (Milk), Raising Agent (450), Colour (160a)).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Snack · Slice

Flavor
SavoryEarthyHerbaceous
Texture
DenseCrunchy
Commonly used for
Meal PrepLunchSnackingOn The Go
GERD Friendly? I Love Pies Chilled Pie Chickpea & Spinach | Spoonful