Is I-MEI DARK CHOCOLATE DIGESTIVE BISCUIT Vegetarian?
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Ingredients
COMMODITY : I-MEI DARK CHOCOLATE DIGESTIVE BISCUIT INGREDIENTS WHEAT FLOUR, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), SUGAR, WHOLE WHEAT FLOUR, COCOA POWDER, WHEAT BRAN, MILK POWDER, LACTOSE, MALT EXTRACT, SALT, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SOY LECITHIN, ARTIFICIAL FLAVORINGS (CHOCOLATE, VANILLA). NET WEIGHT: 156g (5.50 oz.) SHELF LIFE ONE YEAR BEST BEFORE SHOWN ON THE PACK (YYYY/MM/DD) MANUFACTURED BY I-MEI FOODS CO., LTD 10F., NO. 88, SEC. 2, HSIN-YI RD., TAIPEI, TAIWAN http //www.imeifoods.com PRODUCT OF TAIWAN
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.