Is Iberia Garlic Plantain Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PREMIUM PLANTAINS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER), GARLIC POWDER NATURAL FLAVOR (REFINED SEA SALT, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, SILICON DIOXIDE, GARLIC OLEORESIN, ONION OLEORESIN), AND SEA SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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