Is IBgard Irritable Bowel Syndrome (IBS) Symptoms Including, Abdominal Pain, Bloating, Diarrhea, Constipation Capsules Low FODMAP?
Description
Smooth, gelatinous capsules with negligible flavor are typically swallowed whole; users describe a neutral mouthfeel and no strong aftertaste. They are commonly taken daily to manage abdominal discomfort, bloating, diarrhea, or constipation. Customer reviews note varied effectiveness, ease of use, and generally minimal side effects reported by many purchasers overall.
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Description
Smooth, gelatinous capsules with negligible flavor are typically swallowed whole; users describe a neutral mouthfeel and no strong aftertaste. They are commonly taken daily to manage abdominal discomfort, bloating, diarrhea, or constipation. Customer reviews note varied effectiveness, ease of use, and generally minimal side effects reported by many purchasers overall.
Ingredients
Ultra-Purified Peppermint Oil, Microcrystalline Cellulose, Gelatin, Methacrylic Acid Copolymer, Hypromellose, Methylcellulose, Triethyl Citrate, Polysorbate 80, FD&C Yellow # 5 And FD&C Green #3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.