Is ICE COOL CANDY FRUITY BEARS MIXED FRUIT FLAVOURED Vegetarian?

Ingredients

Sugar, Maltose Syrup, Beef Gelatine, Sorbitol, Citric Acid, Tartaric Acid, DL-Malic Acid, Artificial Flavourings (Apple, Lemon, Strawberry, Blueberry), Colours Allura Red (E129), Tartrazine (E102), Brilliant Blue FCF Warning: FREEZE RIED APPLE, LEMON, BLUEBI AND STRAWBERRY Allura Red (E129) and Tartrazine (E10) may have an adverse effect on attention and activity in children. Suitable for Halal diets.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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