Is ICE CREAM, FUDGE TRACKS, FUDGE TRACKS Vegan?
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Ingredients
NON-FAT MILK, SUGAR, CORN SYRUP, PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NON-FAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS), CREAM, FUDGE SWIRL (SUGAR, NON-FAT MILK, CORN SYRUP, WATER, CREAM, COCOA PROCESSED WITH ALKALI, PALM OIL, BITTER CHOCOLATE, MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE, SODIUM ALGINATE, CITRIC ACID), MALTODEXTRIN, WHEY PROTEIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, ANNATTO COLOR, CARRAGEENAN, NATURAL FLAVORS (WITH VANILLA EXTRACT), VITAMIN A PALMITATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.