Is ICED HONEY BUNS Gluten Free?

Ingredients

BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), VEGETABLE SHORTENING (PALM, PARTIALLY HYDROGENATED SOYBEAN, PARTIALLY HYDROGENATED COTTONSEED, AND SOYBEAN OILS), WATER, SUGAR, YEAST, MAY CONTAIN TWO PERCENT OR LESS OF: DEXTROSE, MONO & DIGLYCERIDES, SALT, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEY (MILK), CALCIUM CASEINATE (MILK), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, DATEM, EXTRACTS OF ANNATTO AND TURMERIC, DRIED HONEY (HONEY, HIGH FRUCTOSE CORN SYRUP SOLIDS, WHEAT STARCH), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, DOUGH CONDITIONERS (L-CYSTEINE, ASCORBIC ACID, AZODICARBONIMIDE), ENZYME, CALCIUM CARBONATE, CINNAMON, AGAR, FD&C BLUE #2 ALUMINUM LAKE, TITANIUM DIOXIDE COLOR, NATURAL & ARTIFICIAL FLAVORS, CORNSTARCH, POTASSIUM SORBATE AND CALCIUM PROPIONATE ADDED TO PRESERVE FRESHNESS, EGGS. GLAZE: SUGAR, WATER, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN, COTTONSEED OILS), CORNSTARCH, DEXTROSE, CALCIUM CARBONATE, AGAR, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MONO & DIGLYCERIDES, SALT, TITANIUM DIOXIDE COLOR, FD&C BLUE #2 ALUMINUM LAKE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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