Is ICED LEMON CAKE DONUT Dairy Free?

Ingredients

MIX (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEYFLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, RYE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUMALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, DEXTROSE, SALT, EGG YOLK, EGGS, MONO AND DIGLYCERIDES, MILK PROTEINCONCENTRATE, SODIUM PROPRIONATE [PRESERVATIVE], GUAR GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WATER, POWDEREDSUGAR WITH CORN STARCH (ANTICAKING AGENT), INTERESTERIFIEDSOYBEAN OIL, LEMON ICING FRUIT (SUGAR, WATER, CORN SYRUP, LEMON PEEL, LEMON PUREE, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], DEXTROSE, YELLOW 5, ASCORBIC ACID, SALT), SUGAR, ICING BASE (DEXTROSE, AGAR, SOY OIL, TITANIUMDIOXIDE, SALT, GUAR GUM, NON-FAT MILK SOLIDS, MONOGLYCERIDES), CORN SYRUP, SHORTENING FLAKES (PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN] WITHLECITHIN), VANILLA FLAVOR (PROPYLENE GLYCOL, CORN SYRUP, ARTIFICIAL FLAVOR, WATER, S/B ETHYL VANILLIN), SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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