Is Iceland Classic Dip Selection 400g Dairy Free?
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Ingredients
Onion & Garlic: Mayonnaise, Rapeseed Oil, Water, Cider Vinegar, White Vinegar, Sugar, Whole Pasteurised Dried Egg, Cornflour, Sea Salt, Pasteurised Dried Egg White, Gelling Agent: Pectins, Soured Cream (Milk), Onion, Roasted Garlic Puree, Garlic Puree, Salt, Acidity Regulator: Lactic Acid, Parsley, : Potassium Sorbate, Black Pepper, Cheese & Chive: Mayonnaise, Whole Pasteurisedmdried Egg, Extra Mature Cheddar Cheese (Milk), Red Mature Cheddar Cheese, Cheese (Milk), Colour: Carotenes), Chive, Dijon Mustard Water, Mustard Flour, Mustard Powder, Spices Turmeric Powder, Pimento, Black Pepper, White Pepper, Cinnamon Powder, Ground Cloves, Acidity Regulator: Lactic Acid, : Potassium Sorbate, Soured Cream & Chive: Soured Cream (Milk), Mayonnaise (Rapeseed Oil, Concentrated Lemon Juice, : Potassium Sorbate, Thousand Island: Soured Cream (Milk), Tomato Sauce (Tomato Puree, Barley Malt Vinegar, Pickled Gherkins (Gherkin, Roasted Red Pepper (Red Peppers, Acidity Regulator: Citric Acid, Tomato Puree, Worcester Sauce Barley Malt Vinegar, Tamarind Extract, Molasses, Colour: Plain Caramel, Onion Powder, Garlic Powder, Paprika, Chilli Sauce Red Chilli Paste Chilli Pepper, Acid: Acetic Acid, : Potassium Sorbate, Red Chilli Puree Red Bell Pepper, Chilli Pepper, : Acetic Acid, Water, Antioxidant: Citric Acid, : Potassium Sorbate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.