Is Iceland Ham & Mushroom Tagliatelle 400g Vegetarian?

Ingredients

Cooked Tagliatelle Pasta, Durum Wheat Semolina, Water, Sunflower Oil, Milk, Smoked Ham, Pork , Water, Salt, Light Brown Sugar, Stabiliser: Triphosphates, Antioxidant: Sodium Ascorbate, : Sodium Nitrite), Single Cream (Milk), Chestnut Mushrooms, Medium Fat Hard Cheese (Milk), Mature Cheddar Cheese (Milk), Cornflour, Garlic Puree, Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Lemon Juice From Concentrate, Porcini Mushroom Powder, Thyme, Cracked Black Pepper, Ground White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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