Is Iceland Luxury Beef & Pancetta Al Forno Lasagne 450g Low FODMAP?


Ingredients
Minced Beef, Water, Chopped Tomatoes, Lasagne Pasta Sheets, Durum Wheat Semolina, Pasteurised Liquid Whole Free Range Egg, Tomato Puree, Dried Whole Milk, Onion, Mature Cheddar Cheese (Milk), Smoked Diced Pancetta, Pork Belly, Salt, Onion Extract, Glucose Syrup, Stabiliser: Triphosphates, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, Potassium Nitrate, Cornflour, Red Leicester Cheese, Cheese (Milk), Colour: Annatto), Mozzarella Cheese (Milk), Red Wine, Beef Stock Concentrate (Beef Stock, Cornflour, Sugar, Salt, Tomato Puree, Concentrated Onion), Brown Sugar, Sunflower Oil, Garlic, Ground Fennel, Oregano, Stabilisers: Xanthan Gum, Guar Gum, Basil, Black Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


