Is Iceland Luxury Festive Nut Roast 300g Alpha-Gal Friendly?
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Ingredients
Vegetables, Onions, Parsnip, Spinach, Potato, Carrots, Mushrooms, Sweetened Dried Cranberries, Cranberries, Sugar, Sunflower Oil, Cooked Brown Rice, Water, Brown Rice, Dried Diced Apricots (Apricots, Rice Flour, : Sulphur Dioxide), Red Lentils, Peanut And Nut Mix, Peanuts, Almonds, Walnuts, Tomato Paste, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Wine Vinegar, Red Wine, Orange Juice From Concentrate, Garlic Puree, Ginger Puree, Salt, Modified Maize Starch, Vegetable Bouillon Maltodextrin, Potato Starch, Yeast Extract, Dried Vegetables Onion Powder, Parsnip Powder, Spices Turmeric Powder, Ground White Pepper, Garlic Powder, Mace Powder, Ground Nutmeg, Dried Herbs Dried Parsley, Ground Lovage, Redcurrant Jelly Glucose Syrup, Redcurrant Juice From Concentrate, Acidity Regulators: Citric Acid, Sodium Citrates, Gelling Agent: Pectins, Elderberry Extract, Spices Cracked Black Pepper, Ground Pimento, Ground Cinnamon, Ground Cloves, Dried Parsley, Barley Malt Extract, Thyme, Stabilisers: Xanthan Gum, Guar Gum, Yeast
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.