Is Iceland Luxury Madras Spice, Sizzle & Stir 360g Low FODMAP?
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Ingredients
Water, Tomatoes, Onions, Rapeseed Oil, Spice Cap, Salt, Ground Coriander, Sugar, Tomato Powder, Ground Turmeric, Onion Powder, Dextrose, Rice Flour, Garlic Powder, Chilli Blend (Ground Chilli, Ground Cumin, Salt, Dried Oregano, Garlic Powder), Garam Masala (Rice Flour, Ground Coriander, Ground Cinnamon, Ground Cardamom, Ground Nutmeg, Ground Cloves, Ground Black Pepper, Ground Cumin, Ground Fennel), Ground Cumin, Ground Bay, Mango Powder, Ginger Powder, Cayenne Pepper, Cassia, Flavourings, Ground Fennel, Ground Black Pepper, Ground Cloves, Ground Fenugreek), Garlic Puree, Ginger Puree, Creamed Coconut Flakes, Sugar, Cornflour, Paprika, Concentrated Tamarind, Chilli Powder, Ground Cumin, Ground Coriander, Cumin Seeds, Acidity Regulator: Citric Acid, Salt, Colour: Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Iceland Luxury Madras Spice, Sizzle & Stir 360g is available at 1 retailer
About this product
Sauce · Liquid