No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Iceland Luxury Pesto Topped Houmous 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Chickpeas, Chickpeas, Water, Rapeseed Oil, Sesame Seed Paste, Pesto, Basil In Oivl (Basil, Sunflower Oil, Salt), Rapeseed Oil, Medium Fat Hard Cheese (Cheese (Milk), Anti-caking Agent: Potato Starch), Pine Nuts, Concentrated Lemon Juice, Cornflour), Concentrated Lemon Juice, Garlic Puree, Salt, : Potassium Sorbate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Iceland Luxury Pesto Topped Houmous 150g is available at 1 retailer

Iceland

About this product

Dip · Spreadable

Flavor
GarlickyNuttySavoryHerbaceous
Texture
Creamy
Commonly used for
DippingSnackingSandwichMeal Prep
GERD Friendly? Iceland Luxury Pesto Topped Houmous 150g | Spoonful