Is Iceland Takeaway No.85 Sweet and Sour Chicken 375g Vegetarian?

Ingredients

Water, Cooked Chicken, Chicken Breast , Tapioca Starch, Salt), Sugar, Tomato Ketchup (Water, Sugar, Tomato Paste, Cornflour, Salt, Onion Powder, Garlic Powder), Red Pepper, White Wine Vinegar, Carrot, Water Chestnuts, Pineapple Pieces, Pineapple, Pineapple Juice, Cornflour, Brown Sugar, Salt, Flavouring, Allergy Advice: May Contain Nuts, Warning! Although Every Effort Has Been Made To Remove All Bones, Some May Remain

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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