Is Iceland Tex Mex Dip Selection 210g Dairy Free?
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Ingredients
Tomato, Acidity Regulator: Citric Acid, Onion, Tomato Puree, Sugar, Rapeseed Oil, Water, Coriander, Concentrated Lime Juice, Chilli Sauce, Red Chilli, Salt, Acidity Regulator: Acetic Acid, Water, Garlic Puree, Oregano, Stabiliser: Xanthan Gum, : Potassium Sorbate, Black Pepper, Soured Cream & Chive: Soured Cream (Milk), Mayonnaise, Cider Vinegar, Spirit Vinegar, Whole Pasteurised Egg, Cornflour, Sea Salt, Pasteurised Egg White, Gelling Agent: Pectins, Chive, Concentrated Lemon Juice, : Potassium Sorbate, Guacamole: Avocado Puree, Avocado Puree, Avocado, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, Salt, Stabiliser: Xanthan Gum, Double Cream (Milk), Jalapeno Chilli, Jalapeno Peppers, Sugar Cane Vinegar, Firming Agent: Calcium Chloride, Chilli Sauce (Chillies, Salt, Acidity Regulator: Acetic Acid, Water), Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, : Potassium Sorbate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.