Is Icelandic Provisions Blueberry Thick & Creamy Oatmilk Skyr Low FODMAP?
Description
Blueberry flavored cup delivers a thick, creamy texture with pronounced fruit notes; reviewers note smooth consistency, balanced sweetness, and visible berry pieces. Common uses include breakfast, snacks, parfaits, or spooning over granola and baked items. Many reviewers mention convenient single serve packaging and consistent, reliable quality across multiple recent purchases.
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Description
Blueberry flavored cup delivers a thick, creamy texture with pronounced fruit notes; reviewers note smooth consistency, balanced sweetness, and visible berry pieces. Common uses include breakfast, snacks, parfaits, or spooning over granola and baked items. Many reviewers mention convenient single serve packaging and consistent, reliable quality across multiple recent purchases.
Ingredients
Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Blueberries, Coconut Oil, Lemon Juice Concentrate, Pectin, Natural Flavors, Live and Active Cultures.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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