Is ID Life Vegan Shake Plant Based Protein Vanilla Flavor Dairy Free?

Ingredients

Organic Pea Protein Isolate, Organic Vanilla Flavors, Organic Vegan Blend (organic Kale, Organic Spinach, Organic Broccoli, Organic Cauliflower, Organic Raspberry, Organic Banana, Organic Carrot, Organic Strawberry, Organic Wild Blueberry, Organic Apple, Rice Flour, Silicon Dioxide, Sunflower Lecithin), Isomaltooligosaccharide (vitafiber), Monk Fruit Extract, Organic Guar Gum (ticaloid Og Ultrasmooth Cl), Organic Quinoa Powder (quinoatrim), Organic Cream Flavor (non-dairy), Organic Brown Rice Protein, Organic Hemp Protein Powder, Salt, Natural Flavor, Organic Chia Seed Protein Powder, Titanium Dioxide, Flaxseed Powder (bevgrad), Protease (aspergillus Oryzae), Amylase, Cellulase. Manufactured In A Facility That Processes Egg, Wheat, Milk, Soy, Tree Nuts, Peanuts, Fish And Shellfish Products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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