Is ID Life Vegan Shake Plant Based Protein Vanilla Flavor Vegan?

Ingredients

Organic Pea Protein Isolate, Organic Vanilla Flavors, Organic Vegan Blend (organic Kale, Organic Spinach, Organic Broccoli, Organic Cauliflower, Organic Raspberry, Organic Banana, Organic Carrot, Organic Strawberry, Organic Wild Blueberry, Organic Apple, Rice Flour, Silicon Dioxide, Sunflower Lecithin), Isomaltooligosaccharide (vitafiber), Monk Fruit Extract, Organic Guar Gum (ticaloid Og Ultrasmooth Cl), Organic Quinoa Powder (quinoatrim), Organic Cream Flavor (non-dairy), Organic Brown Rice Protein, Organic Hemp Protein Powder, Salt, Natural Flavor, Organic Chia Seed Protein Powder, Titanium Dioxide, Flaxseed Powder (bevgrad), Protease (aspergillus Oryzae), Amylase, Cellulase. Manufactured In A Facility That Processes Egg, Wheat, Milk, Soy, Tree Nuts, Peanuts, Fish And Shellfish Products.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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