Is Idahoan® Au Gratin Homestyle Potato Casserole 4.94 Oz. Box Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
- soybean
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
IDAHO POTATO SLICES, MODIFIED FOOD STARCH, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, WHEY, CHEESE BLEND (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, BUTTER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS, AUTOLYZED YEAST, TORULA YEAST, ARTIFICIAL FLAVOR), CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, SOY LECITHIN, NATURAL FLAVOR, XANTHAN GUM, SPICES, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), YELLOW NO. 5, SOYBEAN OIL, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT. FRESHNESS PRESERVED BY SODIUM BISULFITE.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Idahoan® Au Gratin Homestyle Potato Casserole 4.94 Oz. Box is available at 8 retailers
About this product
Vegetable · Dried