Is Idahoan Four Cheese Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 4 Cups (1.5-Ounces Each) Vegetarian?
Description
Ready-to-serve mashed potatoes offer a savory, creamy flavor and smooth, slightly fluffy texture, with quick reconstitution from individual cups. Commonly used as a weeknight side, holiday accompaniment, casserole ingredient or topping, reviewers praise consistent convenience and taste; some note saltiness or a slightly processed mouthfeel, others highlight easy portion cups.
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Description
Ready-to-serve mashed potatoes offer a savory, creamy flavor and smooth, slightly fluffy texture, with quick reconstitution from individual cups. Commonly used as a weeknight side, holiday accompaniment, casserole ingredient or topping, reviewers praise consistent convenience and taste; some note saltiness or a slightly processed mouthfeel, others highlight easy portion cups.
Ingredients
Idaho Potatoes, Flour Cheese Blend (Cheddar Cheese Blend (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (Including Fd&c Yellow 6 And 5)), Romano And Parmesan Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate)), Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Corn Syrup Solids, Sugar, Whey Powder, Nonfat Dry Milk, Natural And Artificial Flavor (Milk, Soy), Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice Artificial Color (Including Fd&c Yellow 5 And 6), Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Sodium Caseinate, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols (Preserve Freshness), Less Than 2, Silicon Dioxide Added As An Anti-caking Agent
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.