Is IGA Sea Salt Caramel Ice Cream Dairy Free?
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Ingredients
MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, WHEY, SALT CARAMEL RIPPLE (CORN SYRUP, SWEETENED CONDENSED MILK, SUGAR, SEA SALT, PECTIN, XANTHAN GUM), STABILIZER (PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM CALCIUM SULPHATE, AND CARRAGEENAN), CARAMEL BASE (NATURAL FLAVORS, CARAMEL COLOR, SALT, MOLASSES), SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.