Is Ilo Type 1 Collagen Biotin Ampoule Vegetarian?
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Ingredients
Water, Orange Concentrate, Fructooligosaccharides, Isomaltooligosaccharide, Lemon Concentrate, Citric Acid, Orange Flavor (natural & Artificial), Sucrose Fatty Acid Esters, Ethyl Alcohol, Triacetin, Sodium Citrate, Enzyme-treated Stevia, Xanthan Gum, Chinese Skullcap Root Extract, Chinese Licorice Root Extract, Dextrin, Astragalus Root Extract, Jujube Fruit Extract, Lactic Acid, Amino Acid Mixture (glycine, L-lysine Monohydrochloride, L-proline, L-alanine, L-arginine), Hyaluronic Acid, Milk Protein Contains Milk and Fish (Tilapia, Cod, Saithe, Haddock, Plaice, Alaska Pollock).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.