Is INARI (TOFU) WITH SPICY TUNA, SPICY TUNA Gluten Free?

Ingredients

RICE, VINEGAR (RICE VINEGAR, SUGAR, SALT, WATER), INARI (FRIED BEAN CURD {SOYBEANS, RAPESEED OIL, MAGNESIUM CHLORIDE, SOY LECITHIN}, WATER, SUGAR, SOY SAUCE, SWEET COOLING RICE WINE {GLUTINOUS LICE, MALTED RICE, ETHYL ALCOHOL, GLUCOSE SYRUP}, SODIUM ACETATE, CITRIC ACID, ACETIC ACID, CARAMEL COLOR, ANNATTO EXTRACT), TUNA, SPICY SAUCE (RICE OIL, SESAME SEED OIL, SPICE EXTRACT, CHILL, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFATE, XANTHAN GUM), WASABI (MUSTARD, CORN FLOUR, HORSERADISH, CELLULOSE, ASCORBIC ACID (VITAMIN C), ARTIFICIAL COLOR, FD&C YELLOW #6, FD&C BLUE #1, CITRIC ACID, PICKLED GINGER (GINGER, WATER, SUGAR, VINEGAR, CITRIC ACID, MALIC ACID, ACETIC ACID, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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