Is INC. Low Carb Protein Bar, caramel donut flavour Dairy Free?


Ingredients
getable fat, Soitas 15%, Inulin, Cocoa Solids 5%, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Isomalto-Oligosaccharide (Soluble Fibre), Whey Protein Isolate (Milk), Sweetener (Maltitol), Humectant (Glycerol), Milk Protein Concentrate, Calcium Caseinate (Milk), Brown Rice Syrup, Hydrolysed Collagen, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Sunflower Oil, Sugar Free Caramel Chips 2% (contains Isomalt), Natural Flavour, Emulsifier (Soy Lecithin), Natural Colour (150a, 160a), Salt, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides). Contains Milk, Soy. May be present: Wheat, Peanut, Sesame, Tree Nuts. Λ G is E
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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