Is INC. Low Carb Protein Bar, caramel donut flavour Gluten Free?

Ingredients

getable fat, Soitas 15%, Inulin, Cocoa Solids 5%, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Isomalto-Oligosaccharide (Soluble Fibre), Whey Protein Isolate (Milk), Sweetener (Maltitol), Humectant (Glycerol), Milk Protein Concentrate, Calcium Caseinate (Milk), Brown Rice Syrup, Hydrolysed Collagen, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Sunflower Oil, Sugar Free Caramel Chips 2% (contains Isomalt), Natural Flavour, Emulsifier (Soy Lecithin), Natural Colour (150a, 160a), Salt, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides). Contains Milk, Soy. May be present: Wheat, Peanut, Sesame, Tree Nuts. Λ G is E

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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