Is Indian Snacks Nimbu Masala Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red chilli
tomato powder
potato flakes

red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato powder

potato flakes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Chick Peas Flour, Refined Palmolein Oil, Potato Flakes, Tapioca Starch, Salt, Red Chilli, Sugar, Tomato Powder, Coriander Powder, Black Pepper, Clove Dried Ginger Powder, Onion Powder, Cardamom, Nutmed, Bay Leaves, Lemon Powder, Garlic Powder, Black Salt, Cumin & Citric Acid (e330) May Contain Peanut, Treenut, Wheat & Sesame Seed

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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