Is Individually wrapped chunks of chocolate Vegan?
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Ingredients
MILK, sugar, cocoa butter, cocoa mass, glucose syrup, vegetable fats (palm, shea), glucose-fructose syrup, whey powder (from MILK), skimmed MILK powder, MILK fat, caramelised MILK powder [skimmed MILK powder, whey powder (from MILK), sugar, BUTTER, natural flavouring], HAZELNUTS, emulsifiers (E442, SOYA lecithins, E471, E476), flavourings, salt, acidity regulator (sodium carbonates)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.