Is Inewa 100% Spelt Sourdough Bread Vegetarian?
Description
Mildly tangy sourdough flavor with subtle nuttiness, firm crisp crust, and a dense yet springy crumb. Slices hold together for hearty sandwiches, toasting, or accompaniment to soups, salads, and cheeses. Common uses include breakfast toasts, open-faced sandwiches, and warm pairings with spreads or heated toppings for casual meals and gatherings.
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Description
Mildly tangy sourdough flavor with subtle nuttiness, firm crisp crust, and a dense yet springy crumb. Slices hold together for hearty sandwiches, toasting, or accompaniment to soups, salads, and cheeses. Common uses include breakfast toasts, open-faced sandwiches, and warm pairings with spreads or heated toppings for casual meals and gatherings.
Ingredients
Water, Ground Spelt Whole Wheat Flour, Unbleached Spelt Wheat Flour, Spelt Leaven (ground Spelled Whole Wheat Flour, Water), Sea Salt, Acid Ascorbic Acid (vitamin C). May Contain: Sesame Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Best low FODMAP bread ...
and I have tried them all. Best as toast.