Is Ingredientar Water, Gluten Free Crumb (Rice Flour, Vegan?

Ingredients

Oil, Potato Starch, Cornflour, Vegetable Boullion [Rice Flour, Sea Salt, mion, Yeast Extract, Carrot, Sunflower Oil, Turmeric, Parsnip, Mushrooms Mushrooms), Herbs, Concentrated Vegetable Juice (Carrot Juice, Onion Spices, Garlic], Dextrose, Sage, Salt, White Pepper. 1/3 of a pack (100g) contains: 1031/247 13g 1.2g es 26g 1lg 1.9g Vegetarian Society 5.8g 1.8g $ servings. ke of an average adult kcal) ed (Max 5°C). ys of opening nem Ireland. ed: 81 Ballyrainey Road,BT23 5JU, N. Ireland. Street, 2nd Floor, quare, Edinburgh, EH2 2AF. АЦІЯ HOUS APPROVED SUITABLE FOR HOME FREEZING www.mashdirect.com 5060072995241 Our sleeves and trays are fully recyclable

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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