Is Inland Market Premium Maine Lobster Spread Dairy Free?
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Ingredients
Lobster Meat, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Cultures), Mayonnaise (soybean Oil, Water, Egg Yolks, Water, Distilled Vinegar, Salt, Cane Sugar, Lemon Juice, Mustard Flour, Oleoresin Paprika, Lemon Juice Concentrate, Dextrose, Maltodextrin, Distilled White Vinegar, Sugar, Modified Food Starch, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic, Rosemary Extract For Freshness), Black Pepper. Contains Crustacean Shellfish (Lobster), Milk, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.