Is Inspired Cuisine Beef Lasagne Dairy Free?
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Ingredients
Water, Beef (20%), Egg Lasagne (15%) (durum Wheat Semolina, Water, Pasteurized Whole Egg, Salt), Italian Tomato Concentrate (8%), Gouda Cheese (5%) (milk), Carrot, Onion, Modified Maize Starch, Canola Oil, Dried Skimmed Milk, Wheat Flour, Red Wine, Maltodextrin, Milk Proteins, Salt, Grapefruit Extract, Lactose (milk), Sugar, Flavouring (contains Milk), Thickener: Xanthan Gum, Spirit Vinegar Powder, Sugar, Olive Extract, Dried Basil, Yeast Extract, Caramelised Sugar Syrup, Dried Garlic, Black Pepper, Parsnip Powder, Dextrose, Lovage Powder, Spice Extracts, Dried Onion, Curry Leaf Powder, Ginger Powder, Fenugreek Leaf Powder. Contains Wheat, Egg, Milk, Including Cereals Containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.