Is Inspired Organics Traditional Mild Salsa Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic crushed tomatoes
organic jalapeno peppers
organic diced tomatoes

organic crushed tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

organic jalapeno peppers

organic diced tomatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Organic Diced Tomatoes, Water, Organic Crushed Tomatoes, Organic Onions, Organic Cilantro, Organic Cider Vinegar, Sea Salt, Organic Lime Juice Concentrate, Organic Cumin, Organic Jalapeno Peppers, Organic Garlic, Organic Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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